mencoder -oac mp3lame -ovc lavc -vf scale=0:0:0:0:0:0:qpal somemovfile.mov -o outavifile.avi

For this mov2avi trick of course you have to have mencoder installed
which will do the conversion for your sweet new mp4 player. BTW, the
scale command is to get 352×288, but you can omit it.

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